Answered all my questions to help select the right program for me.

Have done dpuble precision twice, kbomg3, complexes and recently purchased kbomg4. Will start that on Monday. Been practicing KBs for 8 years. These programs got me in the best shape and most motivated to follow. Interesting and they push me. Have room to grow in each program, too. Have gotten fitter and stronger and since I started joe's programs, by blood pressure has come down into the 125/80 range. Cant attribute that solely to joe's programs,but they obviously helped. I have also finally gotten more proficient with overhead lunges. Working toward better overhead squats now. Grateful he inclydes these exercises, cuz I avoided them cuz. . . they were hard. . . ? Now I am excited when they come up. Anyway, check one program out, you'll be back.

I have several programs from Joe, which I use as a stand-alone-training. They keep me motivated and I am stronger (press overhead) as ever before.

Amazing

KBOMG Vol 3 is a beautifully structured kettlebell program that emphasizes longevity, joint health, and sustainable strength. What sets this apart is the balanced blend of functional movement patterns, manageable volume, and joint-friendly loading. It’s ideal for those who want to build strength without burning out—especially great for aging athletes, grapplers, or anyone dealing with wear and tear. The weekly undulating intensity and thoughtful movement pairings keep it engaging and effective. Highly recommended as a long-term solution to stay strong, mobile, and injury-resistant

Simple, fun, effective

Very user friendly!

I use these on rest days to keep myseof moving, there legit

Joe is king of kettlebell strength and fitness.

Communication has been great. Usually the hardest part of online programs, very helpful

Always happy with Joe's programming - great to see constant new options! Keep up the great work.

Excelent program, excelent service.

Love love love! These workouts will make you really dig deep but you’ll be glad you did!

Amazing product. It came to me through email very quick. Instructions are very clear and easy to understand. Video links are posted to talk about each week of training along with videos over the work it a.

I've started into the KB world last March. I had done some KB exercises in the gym but never done a full training focused on KB. I've started with the 3weeks basic workout routing that Joe has on his website. Pretty useful to learn the basic and gain comodoty using KB. Recently I've bought the program KB Only Muscle Gain Vol 3. The Longevity Focus and I'm currently in the 4th week. I'm quite happy, the workout is good, demmanding and also fun (which sometines didn't happen on the gym). For sure I'll be buying more programs from Joe.

Everything was great

Joe is great. Love his content and the format of his exercise programs. Really happy I stumbled upon him and his training style.

I haven't completed this program yet, but I'm about 3 weeks in. This has been wonderfully challenging and I feel stronger than ever. So far I enjoy this weight training because there is enough variation to stay engaged and I feel like I'm getting more consistent cardio training in a strength focused workout.

Was looking for a long time for a simple straight to the point program that delivers…finally found it. On week 3 of the first program to lock down the basics, but already purchased 2 more programs to keep the momentum going after the 4th week of the beginning program. Thank you for putting this together and making if very affordable for amazing results!

Great Product and Service