I followed the instructions and the inserts did not help at all.

These work great! I can wear my most painful strappy heel for hours of standing and dancing. A must have!

For whatever reason, these gels didn't work for me. I wore them in cute Naturalizer shoes, and my feet hurt after about an hour. The shoe heels were only 2" and bought the gels on the recommendation of a friend.

Makes my heels so much more comfy! It’s unbelievable. I wore my heels for the entire night and I was pain-free. They’re thin so they don’t show either.

Didn’t notice much of a difference but I’m sure it helped more than I know.

Great product and great service

I am blown away at how well these insoles work. I love wearing heels but I hate the pain they put me in. In preparation for my wedding day my fiance and I are taking dance lessons. I wore 3 3/4 inch heels with Vivian Lou insoles the entire time we were dancing. Not only did my legs and feel great, I had better posture. I’ve never felt “lighter” on heels. I am going to be able to wear them all evening on my big day and not have to change into flats after an hour like I typically would. I was so excited that I bought another pair and placed them in some stilettos for my bridal shower. I wore them 3 hours for my bridal shower and while my friends had to take their heels off, I was just fine. I almost forgot I was wearing them. These will be going into all my favorite heels.

So far, I have only tried on my shoes with and without the insoles, but I can already tell that they take a lot of pressure off of the front of my foot! I'm hoping to wear my shoes all day/night, so being comfortable is a must!

Thank you.

felt some comfort but my foot still slid down

Really made a difference !

Inserts made no difference in the comfort of wearing heels.

Wow I finally got to try these out I. The heels I wore for a wedding last night and it really worked! My feet felt great and no soreness at all. It lasted me much of the night til we headed home. Highly recommend.

This helped my foot for a wedding

Idk how I ever wore heels without this!

Made wearing heels super comfy. The only reason I’m giving it 4 stars is my feet did start to hurt a little, so had to switch to foldable flats. However, it was the 1st time wearing heels in over a year since breaking my ankle, and I thought I could rock 3.5 inch heels. Plus we stood for a solid 30 minutes before the opened the doors to the wedding ceremony. So I think the combo of heel height, plus standing did not help. I’m getting married in 2 weeks and plan on getting them again, plus a set for the bridal party, MOB, and MOG

Bought them to wear in my heels for our daughters wedding and they didn't help at all

Was really hoping these would help but didn’t notice a difference. Still experience pain after 30 minutes of wearing heels.

These didn’t work for me at all - very disappointing

I read about the insoles and decided to try them. Was able to wear them in my heels for at least 4 hours on my birthday. Never could of done this in heels without the insoles. Telling everyone who will listen, this is your answer to standing or dancing, great choice, glad I tried them.