Very good service

Service is so easy and I walk in and grab whatever meals I need for the week. And Mara is the BEST!

Mara at the Mid Rivers location is absolutely delightful to see when I pick up my meals. Her energy is SO kind, inviting and warm. I look forward to when she is working.

The meals are a good change but not as full of flavor as I expected.

This has been my go to place for a little while now. It is the most rewarding feeling to get a healthy meal in during a busy workday. It also makes explaining ahead really easy. The food is delicious and the people are so friendly. Jillian and Mira are so knowledgeable and always willing to give great suggestions

Love this service especially for busy weeks!!

No complaints when I shop at Fit Flavors. Glad you have one on this side of the river now. Although it's still an hour drive, it's well worth it!

Jillian was very helpful. Walked me through the choices. Let me know about menu changes. And got me signed up for rewards.

Fit Flavors is the ultimate life hack for healthy eating on the fly. These meals aren't just nutritious—they’re actually delicious. Every dish comes pre-packaged with foolproof reheating steps and a full macro breakdown (calories, carbs, and protein) right on the label. It’s my go-to for those chaotic nights when I need a clean meal without the kitchen cleanup.

I always enjoy my experience in the shop.

Jillian was very nice and knowledgeable to answer all my questions with new dishes. Her recommendations were spot on :-)

Great smoothie and snacks

i love the different food options

Still my favorite prepped meal spot!

Very nice and helpful

The staff is amazing! Very helpful & friendly! I always enjoy my visit.

I loved the sauce!

The service was amazing, the staff was friendly, the atmosphere was clean, and the smoothie and the Dill Salmon meal was very healthy and yummy.

I have bought meals and shakes twice now from the location in Sunset Hills, MO, and I have received excellent customer service both times. My only complaint would be that some of my favorite meals have been ones that are temporary (such as the sloppy joe bowl and turkey bulgogi). I'd really like it if my favorites were permanent choices.

This meal is my new favorite and I hope you keep it as a staple! It’s so good.