Shannon is very personable and knowledgeable in what exercises to give me to do everyday in order to get me into better shape.

Just who/what I needed to get back on track.

Great experience. Enjoying my sessions with Wes. After two weeks I'm seeing and feeling results.

Just recovering from stomach surgery, Carlos was great since lost severe amount of muscle in a month, he emphasized all the muscles while had some atrophy in my months absence not really do much of anything

I'm the kind of person who stops when I'm tired, not when I'm actually done. I decided to get a trainer for accountable. I chose Jamie because she looks like she knows what she is doing. She walks the walk. Her schedule also was a fit for me. Her workouts kick my butt every time. No nonsense, just hard work. Perfect.

I have had an amazing experience with their trainers. They are knowledgeable in physical therapy as well so it is an amazing deal. They have helped me learn how to build muscle in my core and lift weights without hurting my spine. I am grateful and so many doors are open for me now in my health journey.

Very happy with Nicole

I was able to search through trainers and their available times, to find someone who's a great fit for me and my lifestyle and goals. Good price transparency, and easy to get set up and scheduled. Courtney is amazing, and I'm really enjoying working with her.

Baris is the real deal! He pushes you in a nice way and Really keeps things moving In the session. He mixes up the workout so it is never old. He really understands exercise, And also works on flexibility, balance And nutrition. He is kind and funny. In a short period of time he helped me lose a lot of weight Have more energy throughout the day and gain much more flexibility.

Coach Christine Henderson has helped me with my eating habits by using technology and behavioral goal setting techniques. I would track my health habits, such as meals and exercise, in a health application and Coach Christine will monitor and provide feedback on my inputs. We would connect with each other frequently, and when I would get off track, she would be there to get me back in focus with helpful information. I lost about 10lbs in the first week under Christine's program and I feel good to keep going! If you really want a good change in your health, try Coach Christine. She is the best! :)

I recently turned 65 and am in about the best shape I've ever been in. I've been working with coach B for a year five days per week. I had some mobility issues with my back, shoulders, hips, and neck. My posture was slumped and stuck in that position. In about a year, my posture has improved so much. My range of motion, strength, and flexibility have come a long way. Another area I didn't expect to see improvement was my mood. I'm much more positive now. I did lose weight. It was a slow process as I am hypothyroid. The exercise program did boost my metabolism and I've lost nearly 30 pounds and about 12 inches overall. I'm wearing jeans that have been in the closet for eight years. I added yoga and meditation that I do after the Zoom workout with my FYT trainer. Without a professional trainer , I would not have made these strides. The FYT experience has improved my overall health both physically and mentally.

Ruth is an exceptional trainer. She is both motivating and encouraging, and helps to push me to the next levels in my mental and fitness game. She is extremely knowledgeable about the body and the best way to develop muscle safely, as well as, healthy habits. Thank you for the continued push!

So glad I found this site, because my trainer, Phil, is absolutely amazing! Each time we meet, he has a structured plan for me to follow. He is very quick at seeing what I need to improve on, but more importantly, he explains the mechanics so well. He has given me tips I never would have learned on my own. Also, if I am struggling with an exercise, he is able to give me a similar exercise, or shows me how to modify the exercise in a safe way. Since working with Phil and tracking my macros, I am down 5 lbs.

Jeremy is such an amazing personal trainer!! He crafted a personalized program to meet my fitness goals very fast. He is very knowledgeable in fitness and showed me exactly how to do the exercises. He showed me how to keep track of everything and i am excited to start bettering myself. Will definitely be booking more sessions with him, I need accountability and guidance or else I will keep floundering and Jeremy provides that in spades. Very happy with my decision to hire him and you shouldn't hesitate at all! You will ABSOLUTELY not regret it!!

The experience was great! I. I chose a virtual training session from my home and initially was skeptical. However, my trainer, Amber George is very easy to work with. She was able to direct the moves, explained each move and what it works and also altered the reps as needed. Most of all it’s some with experience and not some random trainer a local gym hires with little knowledge or experience.

Martin is the absolute best. He explains the workout routines in a patient way and tailors them to your personal likes. He also works out with you so that you can watch and correct your form. He gives recommendations on diets and supplements to help you on your fitness journey. Patient and

Val is awesome . So patient and working hard with me to get my mobility and balance improved.

I like how exy considers my mobility and slows things down if needed but I still get a great workout.

Elizabeth is a fantastic trainer! While I could not continue due to changes in my schedule, Elizabeth's kindness, empathy, compassion, and commitment to helping her clients makes her an absolute gem of a trainer! She works with you wherever you are at and helps to take the next best steps to achieve your goals. I cannot recommend her enough!

Great trainer and I love it