Ali does a great job. I giver a ten!

Michael is an awesome trainer! He really pushes you and encourages you!

So happy I found this site and my amazing trainer Rachel! The site asked the right questions to hone in on the right trainer for me.

Cherelle DeJesus has trained us ( 2 women in late 50’s) weekly for almost two years. The results are even better than we hoped. Her attention to form, and her careful plan to build strength has made us stronger than we’ve been in decades.

Amazing!

Just started a couple weeks ago but already feeling effects and really excited about getting back in shape. PJ is great- his work outs, knowledge and making sure I don't aggravate preexisting injuries,and his enthusiasm. Signed up for 22 sessions but will certainly be doing more.

Training was phenomenal!

Chrystalle had a really nice first impression and we did the assessment during the first session. I am looking forward to continuing to train with her!

I've been working out with Coach B. over two years now. I was physically and mentally in poor shape when we started. I've lost and kept off 25 pounds and over 12 inches from bust, waist, and hips. More than that, I am gaining stamina, strength, and flexibility though I had challenges that made it slow going like thyroid disease, frozen shoulders, mild scoliosis, and being a full time caregiver to my spouse with dementia. The exercise program she tailored for me has allowed my whole body to strengthen and unwind. I have a hard time with motivation and the Zoom format with my coach is reinforcing personal discipline and a positive outlook that extends far beyond the workout.

I am so pleased with my trainer Terri. She challenges me and encourages me with great skill and pays close attention to previous injuries and issues.

I was reluctant to do virtual training, I didn’t know if it would work out for me but I’m so glad I did. Brenda is amazing! I have fibromyalgia and she takes that into consideration for my workout plan. She motivates me to want to do the workouts. I feel stronger after just a few weeks.

Val is the perfect trainer for me . I have been training with her for almost a year and she has made a huge difference in my life. My balance is better, I can get up if I do fall and I am strong enough to be back to gardening.

My trainer, Amanda, is Awesome! She is the right combination of encouraging and challenging. She has such a kind spirit, and I can tell she really cares about my health, my goals, and my well-being. I could tell I’d found the perfect trainer for me during our initial phone consult. I look forward to our training sessions and I am confident that with Amanda’s training and support — I will get healthier and achieve my wellness goals!

Luke was a 100% involved with my training and safety, very knowledgeable of his job

This site is very convenient to my lifestyle. I want to work out but I'm afraid to go to the gym.

The trainer was incredibly knowledgeable and motivating. They tailored the session perfectly to my fitness goals, and I felt challenged yet supported throughout. Highly recommend!

So far, I've had 7 personal training experiences with Terri. I've found her to be friendly, professional and effective. I've already begun to feel subtle increases in my body strength. I also appreciate her shared affinity for yoga with me and that she seamlessly incorporates some yoga practices into my routine. I would not hesitate to recommend Terri to anyone looking for a personal trainer to work with one-on-one.

Antonio is an excellent fitness instructor. He creates an exercise routine based upon your level of fitness; and any other issues you might be dealing with. Plus, he plays great music during our workouts. Highly recommend both Fyt and Antonio in the Washington, DC DMV area.

I love the workouts and meal planning.

Nice array of exercises with good instruction