I follow RP on YouTube , use the RP app for progressive overload, great company, great advice, helping change my life! Thank you

Gave me clear direction, both in the gym and the kitchen.

The person I’ve been speaking to regarding my hoodie order has been very helpful and friendly. I also love the RP hypertrophy app and don’t ever want to train without it again!

Best ever, will be with them for a very very long time

Huge fan of the YT channel, podcast, and RP Diet coach app!

Great experience overall.

Comfy

Best life changing tool .

Top quality highly responsive and dedicated

RP consistently nails it on content and the educational value of their videos. Both the Hypertrophy/Strengh App is great and the Diet app makes staying in shape much easier! The apparel is fantastic and I have yet to find anything RP does to be disappointing!

I have purchace two apps. RP strength and diet app. Both conjoined is doing wonders for me videos to demonstrate on how to set up once I set up it keeps me accountable for my fat loss diet can't wait to see more results

The packaging was pretty poor, t-shirt arrived in a ball and was very creased and not in the best condition. The material feels pretty cheap.

If I asked for a better purchasing experience I would be thrown in the category of spoiled American. Easy and timely.

Quick shipping and item was as described.

Shipping was fast and I love my t's

My experience has been excellent

Amazing

Came quick but shirt is a bit thin and cheap , not a £25 shirt

Fast shipping. Great quality.

I am close to completing my three-month hypertrophy and diet phase under the guidance of Dr. Nick Harden, and I can confidently say the experience has been outstanding — so much so that I’ve chosen to continue working with Nick through the next phase (maintenance) and beyond. From day one, Nick has been incredibly responsive, supportive, and consistently kind. We’re in touch nearly every day, and the weekly Zoom check-ins are something I genuinely look forward to. Having someone as knowledgeable and structured as Nick setting my workouts is amazing. I have previously done countless diets and training regimes, and the problem I’ve had is knowing what a reasonable timeline is for reasonable [objective] results, which results in me being discouraged and not sticking to anything long enough. With Nick, we have both diet and training goals which we track every day. For the way I personally work, it is substantially better and more sustainable for me when I understand what we are doing now, the milestones along the way, what the end of the journey looks like, and how long it will take to get there. One of the biggest takeaways from this journey is the importance of trusting the process, and that the numbers on the scale are one of many metrics to take into account in your hypertrophy and diet journey. The results will come if you are genuine about your commitment to this process. About two months in, I had strangers in the gym commenting on my weight loss; a clear sign that the program was working, even if progress felt subtle day-to-day. For me personally, three months wasn’t enough to hit my original body composition goals, but that’s more a reflection of me taking too long to engage Nick in the first place. The program itself is designed to be sustainable, with progressive results that fit a real lifestyle. That sustainability is key: there was no crash diet here, just structure, accountability, and habits that stick. The lifestyle changes were significant for me, ...