Purchasing the FitDad program and customised food plan and following it has changed my life mentally and physically. Love the new me, so does my wife.

sharny & Julius are amazing! Great program to get into your best shape :)

Hi Sharny & Julius I am loving your Custom Meal Plan. So far 6 kilos have melted off my body & it is still coming off. Your plan is comprehensive & informative. When I have a question, you have promptly answered all my inquires with knowledgeable & well thought out answers. I truly appreciate all your kind assistance. Your Custom Meal Plan totally ROCKS!!! Thanks so much Sue

Great program! Easy to follow workouts and nutrition! Thanks for helping me stay healthy during my pregnancy!

love the fact that when I write back either to an email blast or something else that has been sent out, I always get a real person and a real response from either Sharny or Julius. Even if I haven't written or responded in a long time.More believable. Also love the frankness and cavalier tone in the emails.

Loving the program so far, heading into week 4 and feeling stronger everyday. This program is challenging but in all the right ways! Sharny has been super supportive and always available to help. Couldn't ask for more from an online program!!!

From the very first video in FitDad I have loved everything you guys do. Juls is so down to earth and and i couldn't wait to watch the weekly videos. Also having access via email with answering any questions needed. Wife love all your cook books and loves all your posts on facebook with cooking ideas. Your emails are also very helpful and funny and love receiving, hope you guys keep going with them. Keep up the great work.

Even though I am having to start all over again looking and reading the emails has given me hope to start like a snail as that is unfortunately the only way forward for me no other way. Have always been kept up to date and have tried to keep most of it. This is when I'm able to move more easily I can take on board what I have learnt, keep up yhe good work.

IronDad is the perfect compliment to FitDad and a really good away to continue the FitDad transformation. Its also a great way to keep working out in winter, during the -1 mornings while training at 6am its nice to stay in trackies. Just entering the balance stage, really loved the prep stage, but balance stage looks like a great way to fix the imbalances we have developed over the years. IronDad is also a great way to get your Julius kick that we got each week during FitDad.

a really good, simple to follow program that gets results. I followed the program to about 90% and as a result, after 8 weeks of commitment, am 6 kgs lighter but with significantly more muscle mass.

Loved it, felt really personalized and it matched all of my criteria that I had included. I really appreciate it xx

I am only a few days in following my meal plan. So far so good. I was surprised by the variety of food and the science behind it by telling exactly how much protein, carbs, fats etc. my body needs to achieve my goal. Thanks I'm at the beginning of a big journey. Catherine

I have been following these two wonders for a few years now. They have a no holds barred tell it how it is philosophy. It works. Do the hard yards and health benefits bloom. Great people xx

I found the turn around very quick. A few items were not totally to my liking, but that is my fault for not thinking to add them to my dislike list. The meals are huge and I do stuggle to finish them, I keep ploughing through.All in all very impressed. Thank you

Amazing, the old bloke is sold on the programme.

Just starting my 6th week now, and can see nearly every part of my fitness has improved. I went from 105kg to 75kg a few years back and been working out since, but hit a plateau and just could not loose the last weight and get though abs showing, but since starting FitDad have starting to shred the weight and abs are almost there. Love doing every workout and love watching the videos, Julius is so laid back and put no pressure but to do your best, and they are real easy to follow. I would recommend FitDad to any dad (or even men without kids), even though you will be hurting sometimes, it is worth it for our families. Stay tuned for some awesome results in 2 more weeks!

Julius is a truly inspired individual who just gets more and more excited as his clients get fitter. And then he feeds that excitement back you to keep you on track! And the program works so well! For the tiny amount I paid for Fit dad I have received back twenty fold in support from Julius and results - recommended for everyone

Really useful information provided and a comprehensive lifestyle change approach to eating and exercise. Questions have been answered almost instantaneously through an easy to use platform. Loving it.

Julius has a very down to earth personality that is motivating through just being a normal bloke. He's not the stereotypical trainer pretending they know what its like to have some fat. He's been there and he's able to relate how he left it behind. He's been very responsive to questions asked by the program participants. First time I asked a question, he responded within two hours. Great work J, I'm not even really finished the first week of exercises and have already lost a keg. The diet side of things is well explained and while tricky to get the balance right initially, its a 'set and forget' system when you get it right. And it really does work with kids!! All my kids are now doing more exercise/play with while I'm working out. They are enjoying the increased time spent with dad, even though I'm selfishly getting rid of my extra gut at the same time!

The videos have inspired me to keep going every day. The fact that Julius is also doing it with us makes all the difference. I have noticed changes with my body in just 1 week. I can't imagine what it will be like at the end of week 8!