Site reviews
Was in a time crunch
Was in a time crunch for an upcoming TT event. Had to do a condensed version of the Intervals for TT plan but still got some fitness gains I was needing. Can't wait to complete the plan in its entirety.
Was in a time crunch
Was in a time crunch for an upcoming TT event. Had to do a condensed version of the Intervals for TT plan but still got some fitness gains I was needing. Can't wait to complete the plan in its entirety.
If you're looking to become
If you're looking to become a better or faster cyclist, Fascat is the place for you. They offer a variety of plans for winning in the kitchen and on the bike, and they have a host of other resources to help you grow day by day.
If you're looking to become
If you're looking to become a better or faster cyclist, Fascat is the place for you. They offer a variety of plans for winning in the kitchen and on the bike, and they have a host of other resources to help you grow day by day.
Excellent as ever
Excellent as ever
Excellent as ever
Excellent as ever
Prior to Covid I was
Prior to Covid I was very structured in my training and diet. After all my events continued to be rescheduled and cancelled I became very unmotivated to do any type of structure and my hour dropped from 12-13 per week to maybe 5. I finally started to get some motivation back and new events scheduled. I’ve been a listener to the podcast and like Frank’s coaching style and philosophy so I decided to purchase the hill climb interval plan with the winning in the kitchen plan. Being self employed my available training time fluctuates daily so I did have to make some modifications to the daily plan now and then but after 6 weeks my FTP still went up 3.5% but even better for me is the repeatability I’ve noticed a large improvement in. Getting ready to start the Gran Fondo plan.
Prior to Covid I was
Prior to Covid I was very structured in my training and diet. After all my events continued to be rescheduled and cancelled I became very unmotivated to do any type of structure and my hour dropped from 12-13 per week to maybe 5. I finally started to get some motivation back and new events scheduled. I’ve been a listener to the podcast and like Frank’s coaching style and philosophy so I decided to purchase the hill climb interval plan with the winning in the kitchen plan. Being self employed my available training time fluctuates daily so I did have to make some modifications to the daily plan now and then but after 6 weeks my FTP still went up 3.5% but even better for me is the repeatability I’ve noticed a large improvement in. Getting ready to start the Gran Fondo plan.
Loved the Fascat plan. It
Loved the Fascat plan. It got me on the right track to match my goals.
Loved the Fascat plan. It
Loved the Fascat plan. It got me on the right track to match my goals.
Loved it. Great plans as
Loved it. Great plans as always.
Loved it. Great plans as
Loved it. Great plans as always.
Easy to use, great communication.
Easy to use, great communication.
Easy to use, great communication.
Easy to use, great communication.
Great plan! Hard but effective.
Great plan! Hard but effective.
Great plan! Hard but effective.
Great plan! Hard but effective.
The plane worked great, this
The plane worked great, this was the 1st time using a structured program besides what's on Zwift, so I really don't have anything to compare the program to. I am happy I know my fitness has improved. Thanks!
The plane worked great, this
The plane worked great, this was the 1st time using a structured program besides what's on Zwift, so I really don't have anything to compare the program to. I am happy I know my fitness has improved. Thanks!
Sweet Spot training really works!
I have to day that I really like the Sweet Spot 16 week package, I feel motivated on each training, which is really good. I'm feeling stronger. Aldo, I like the tips I received via email and all the information shared on FasCat website. For sure I Will order another training plan.
Sweet Spot training really works!
I have to day that I really like the Sweet Spot 16 week package, I feel motivated on each training, which is really good. I'm feeling stronger. Aldo, I like the tips I received via email and all the information shared on FasCat website. For sure I Will order another training plan.
Good build up. Good variety
Good build up. Good variety
Good build up. Good variety
Good build up. Good variety
great stuff
great stuff
great stuff
great stuff
Excellent experience and value after
Excellent experience and value after just a few months of working with fascat. feeling faster and more importantly confident in my riding
Excellent experience and value after
Excellent experience and value after just a few months of working with fascat. feeling faster and more importantly confident in my riding
Great as usual
Great as usual
Great as usual
Great as usual
Zach is awesome!
Zach is awesome!
Zach is awesome!
Zach is awesome!
The coaching service has been
The coaching service has been excellent, and everything that they have advertised. Looking forward to getting even stronger
The coaching service has been
The coaching service has been excellent, and everything that they have advertised. Looking forward to getting even stronger
Great customer service and great
Great customer service and great plans!
Great customer service and great
Great customer service and great plans!
Awesome training plans I HIGHLY
Awesome training plans I HIGHLY RECOMMEND FASCAT training plan. I joined fasCat with 30weeks off season plan and I am so happy that I just increased 11% ftp. If you follow the plan you can feel a lot faster!!
Awesome training plans I HIGHLY
Awesome training plans I HIGHLY RECOMMEND FASCAT training plan. I joined fasCat with 30weeks off season plan and I am so happy that I just increased 11% ftp. If you follow the plan you can feel a lot faster!!
FasCat🐆
FasCat workouts have helped me to unlock the mystery of speed and fitness.........
FasCat🐆
FasCat workouts have helped me to unlock the mystery of speed and fitness.........
I am not sure to
I am not sure to be honest - I would give another 2 months and then decide if I see true benefits
I am not sure to
I am not sure to be honest - I would give another 2 months and then decide if I see true benefits




