The cup is great quality and the flavors were really good as well BUT when I received my order, the cinnamon toast crunch pack had a little hole in it and it had gotten EVERYWHERE inside the cup. Other than that, CTRL has great products that I'm definitely going to be buying again and promoting to my audience especially as a big guy trying to lose weight and looking for a great meal replacement that is both delicious and effective. I hope to be partnered with DrinkCTRL soon. Just started uploading to YouTube and am at over 1. 3K subscribers in less than a month. I upload funny and out of context videos playing games with my friends and am going to be uploading some other things as well.

Super fast shipping, packaged well enough for transit. Always happy with my purchases!