Hi, Matt- thank you again for sending me the Happier Mind Journal! I really like it! A few pieces of feedback for you to think about and do with whatever you want with, including ignoring completely:-): (a) I like the leather cover; however, I would love it in a brighter color other than grey:-); (b) are there any acknowledgements in the front of the journal you would like to make to mentors who've helped you along the way? Becky was mentioning to me that you had a very special mentor who helped you go through similar activities like the awesome ones you have in the pre-journaling section; (c) I don't think that some women resonate with the "cleaning the car" example...but that may just be me....maybe another example - that women more likely would be engaging in and feel good about completing (although not gender stereotyping) - would be good; (d) it would be nice to see references throughout the journal to the material you're using...these ideas are awesome but they are certainly backed by evidence. Okay, that's all for now because I've only made it through the pre-journal part and love it! And, I love your HEART for doing this work! Best, Les

It doesn’t take classes or gurus to get the idea of this journal and how it is suppose to work.

Just starting the journaling process, looks to be a great resource

I purchased the 4 book packet and I'm so glad I did. Several of us completed out first Whole 30 Challenge and are about to start our second round. I've given each of the gals the "Happier Mind Journal" and they were as excited to delve into it as I am. Thank you for creating such a positive and creative way to encourage a "happier mind".

I have adopted the Happier Mind Journal as a professional/personal development assignment in my graduate level sport psychology course. From my personal experience, and feedback from students, the Happier Mind Journal is a great tool to guide and direct ones focus on living a more purposeful life, how to move forward from adversity, and what is within ones control.

I enjoy journaling, but always wanted more, like direction. That is exactly what I got with The Happier Mind Journal! I Love it! From the classy packing, to the beautiful and soft paper, the really great pre-journaling questions to the amazing daily journaling! This is something I have never seen before! I own a ton of journals, and this one is by far much better and very different. I have noticed such a positive change in my thinking since I started this journal! Totally worth the price! I promise you won’t regret it!

The leather sleeve makes the journaling experience so much nicer!

Awesome

I love my happier mind journal it's so amazing it's helping me reach my goals and helping me with my vision board to become a kindergarten teacher. Xoxo Keera V .😘

I’m on a new journey in life and this book is what I needed.

I have always struggled with journaling and never found it to be a fulfilling habit or one that I could sustain. My experience of journaling has been significantly changed by using the Happier Mind Journal. Not only has it become a daily habit only one week in, but I don't even mind doing it TWO times a day.

I made this purchase for my daughter who is struggling with depression and really looking for herself. She started the journal right away and it has given her purpose to her day and really has started to help her in her world. Thank you

This book is a friendly, helpful guide that doesn’t just allow introspective thought and evaluation but helps to do so in an organized, safe and positive way! Thanks

This is the first time I ever had a journal in life and I love the style of this one! It takes away all the guessing work in what to write and keeps me smiling while I think of my goals and aspirations and how I envision my life to be when I reach my goals. It also makes me take a second to think of awesome positive stuff like what I am grateful for and has quotes and affirmations which I LOVE! The cover is plain which meant I could draw a big colorful rainbow with hearts and smiley faces and the sun so now when I look at it it just makes me smile automatically. So far, I am really liking this and I cant wait to see how I feel after the 90 days.

I have yet to use the journal. I bought one for my teenage daughter and I to use. We both could use a tool that helps us be more positive in life. The prompts are easy and well written. The book is nicely bound, we look forward to starting it!

This book has helped me organize what it important to me by helping me focus on positivity and not negativity, would truly recommend for anyone struggling im the world and need a little help to get back on there feet.

I've been going through a tough time this past year - I moved across the country for a job, my new supervisor turned out to be a bully and I ended up stress eating/gaining a lot of weight. I have always suffered from anxiety and the extra stress only made it worse. I purchased the journal a few weeks ago - and my only complaint is that I wish I had purchased it sooner. I'm not finished with the entire 90 days yet but I am learning to look at the positives in life and to accept the things that I cannot change. 10/10 would recommend. It's an investment in your future and it makes you really think about your life/perspective. And the best part is that it is not a huge time commitment. I started off spending a few minutes filling out the journal in the morning and before bed but now I look forward to spending those moments writing in this journal.

Love the book and its layout!!! Really helps me start my day!!!!

Good journal

Love my journal!!!