This stuff is extremely powerful in the best possible way! Imagine if you can't get to the pharmacy or crap hits the fan in today's world, which we are pretty much there, everyone should have a bottle of this in their cabinet!! I take it when I feel a UTI and its gone within a day or 2, I mix it with coconut oil and rub it on the bottom of my toddlers feet when they are sick and it works wonderfully for fighting fevers. I will often just take it randomly to give my immune system a boost. I can't even tell you the last time I was sick. Thank you Shontel for keeping my family healthy!